Inner Authority
You don’t owe anyone anything
Honour your boundaries and let them be annoyed
Inner Authority
Inner Authority
Quitting burnout
When we say enough
Inner Authority
Saying no, establishing boundaries
I share my thoughts about the importance of establishing boundaries and the immediate effect that saying no may have on us. Most importantly, I share how we can take care of ourselves when this happens as I know the hangover well! How do you establish boundaries and say no? I’